L-Theanine DOTS 60 Tablets

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5.00 (2 reviews)

L-Theanine DOTS 60 Tablets

by TwinLab

  • • 30 servings
Retail $9.99$7.28

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Suitable for Vegetarians


• Supports mental alertness while promoting relaxation

• Helps support relaxation

• Helps reduce negative responses to stress

• May help to reduce some measures of stress in as little as 15 minutes

• Vegetarian

L-theanine is a unique amino acid that is found in the tea plant (Camellia sinensis) and is thought to be a contributing factor to the flavor of green tea. L-theanine has been shown to increase the activity of alpha waves in the brain, resulting in a state of relaxation without causing drowsiness. Additionally, a clinical study found that 200mg of L-theanine may help to reduce some measures of stress in as little as 15 minutes.

Taken twice daily, Twinlab L-Theanine Dots™ delivers 200mg – the same serving used in clinical research – of L-theanine in a tiny chewable dot that is easy to swallow and assimilate. Convenient, portable-sized packaging makes L-Theanine Dots™ a great option for relaxation support anytime, anywhere.

Serving Size

2 Tablets, 30 servings per container

Other Ingredients

Dextrose, natural flavors, mannitol, xylitol, sorbitol, modified cellulose, citric acid, silica, stearic acid, magnesium stearate, maltodextrin.

Suggested Use

Take 2 tablets, once or twice daily. For best results, chew tablet before swallowing. Use of 4 tablets (200mg L-theanine) at one serving may help reduce some measures of stress in as little as 15 minutes.


If you are pregnant or nursing, taking any medication or have any medical condition, consult a health care professional before use. Keep out of reach of children.

Supplement Facts

Serving Size is 2 Tablets
Amount Per Serving%DV
*Daily Value (DV) not established.

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Customer Reviews

5 out of 5 (2 reviews)
  • 9/21/2015

Quickly reduces anxiety levels. Small chewable tablets. Tastes good. Has helped me over come side effects of PTSD and social anxiety.

Although most of my anxiety goes away when taking these, when I am in a high anxiety environment with multiple triggers it has led me to have two panic attacks in the month and a half that I've been taking them. But I used to have panic attacks as a child and teenager very frequently, so this might be a factor for why I'm having some now as a side effect.

  • 9/13/2015

I like that it is quick dissolve at a low dose


Excellent price, the best deal I could find.

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