The wisdom of the ancients rediscovered
Grown in Mexico, Chia was a diet staple of the Aztecs and Mayans. The seed’s nutrients provided sustained energy during long hunts and had numerous medicinal benefits.
Today we know that Chia is a nutritional powerhouse with a lengthy list of benefits.
A source of ala (alpha-linolenic acid) an Omega-3 essential fatty acid that supports heart health*
Fiber which helps support normal functioning of the digestive tract and can have a positive effect on cholesterol*
Higher in Antioxidant activity than Blueberries
Easily digestible and does not need to be ground
1 ORAC testing for antioxidant activity showed Chia seed at 119 per g, versus 65 per g for Blueberries.