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Yucca is a tree native to the southwest and Sonoran Desert and the root has been used in medicines for centuries by Native Americans.
Yucca contains an active compound called steroidal saponin which has been shown to reduce stiffness, pain and swelling. The saponins in yucca roots could also prove to be beneficial to colon health because studies have shown them to bind with harmful bile acids in the colon.
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