The Best Weight Loss Supplements

Which weight loss supplements are best?

Dozens of supplement ingredients have been touted for weight loss, but which have the strongest evidence showing they work and, among those, which products are highest in quality? To answer these questions,, the independent health and nutrition product evaluator, reviewed the clinical evidence for more than 20 ingredients and tested the quality of more than 50 products. ConsumerLab found that no supplement has a large weight-loss effect, but certain ingredients may have a modest, short-term effect equating to 1 to 3 pounds lost in a month. From a quality standpoint, however, more than one-third of products used for weight loss have failed to pass’s testing, most often for containing less of an ingredient than claimed.

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